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Digital Detox Retreats -

The urge to go “off grid” is now hitting home here in the UK more than ever and the requirement for digital detox retreats never stronger. We have grown a virtual arm and become attached to an array of screens/ digital devices as part of our being.

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luxury digital detox retreat

May Seasonal Food UK - Rhubarb & Asparagus

Asparagus - This sweet, sexy superfood is in season in Britain for just a few short weeks. So grab those melt-in-the-mouth spears while you can and feast!

Rhubarb - Packed with minerals, vitamins, and nutrients its ideal for keeping our bodies healthy.

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Health Check - Digital Detox

Many celebrities are following them also with Ed Sheeran announcing he was stepping off the social media bandwagon – no mobile phones, emails or Twitter for a whole year. “I find myself seeing the world through a screen and not my eyes,” he wrote (on his Instagram account, of course).

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Watsu Therapy - Underwater Massage!

What is this hybrid treatment that is being hailed for it’s stress reliving and chronic pain alleviation, alongside successful treatment of insomnia and anxiety?

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Sugar Rushing - Giving you Alzheimer’s?

Not limited to Obesity and Type 2 Diabetes, but resent studies show it’s distrusting your Brain along with your waistline.

You might have caught Jamie Oliver’s channel 4 documentary on Sugar last Thursday 3rd September. Finally championing what we all at Joyful health campaign for, food education and a war against unclear labelling regarding hidden sugars!

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