Yoga

Corporate and personal yoga classes designed to relieve tension from body and mind.

Yoga

The aim of all yoga is to bring health to the body and mind learning to use the postures to relieve ailments and bring the mind into silence, balancing the physical, mental, emotional, psychic and spiritual being.

Healing ailments and preventing disease by harmonising organs, muscles and nerves that have become unbalanced.

Classes incorporate Vinyasa and Hatha practises. Find out more about each below:

Vinyasa

Hatha

Meditation

Meditation

Corporate Yoga

Corporate yoga classes are designed to promote wellness, increase productivity and reduce stress.

Aiding concentration and memory, giving you effective techniques that can be utilised within the work place daily, lifting energy and spirit within your team.


For more information on our classes and consultation sessions, or to book an appointment contact us This email address is being protected from spambots. You need JavaScript enabled to view it. or Phone on: 0203 151 0014

Get in touch if you have any questions or an enquiry

About

Founded by an Australian born, boheimiem hearted Joyful Soul read more...

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