Talk
Events

Up and coming events...

  • Yoga Brunch pop up - Fri 16th Aug 2019

    Yoga Brunch pop up

    Grind greenwich - 9.30 - 11.30

    Take some time to unwind and allow yourself to relax in the company of like-minded people.

    Read more

  • Wellness Talk - Wednesday 24th July 2019

    Wellness talk - Nutritional talk with Free tasty energy boosting goodies!

    Swetty Betty in Bluewater - 9.00 - 10.00

    Take some time to unwind and allow yourself to relax giving your body total restoration with this restoration and relaxation yoga retreat.

    Read more

Nutrition Guides

Providing a healthcare system that explores ways of balancing your nutrition.

Here are our most popular nutrition guides which help clients to lose weight, improve their general health and wellbeing seeing increased energy levels alongside improving sleep quality.

Purchase downloads

Purchase our downloadable Nutrition Guides by clicking the buttons beneath the guide you want to buy, or find our more about each guide through the button below.

Menopause Guide

PCOS Hormone Balancing Plan

Contact

If you have anything you would like to talk to us about

0203 151 0014

This email address is being protected from spambots. You need JavaScript enabled to view it.

Website Design - AK Creation Limited