Sessions are crafted to meet your individual needs for where you are in at the time of our session guiding
you on a journey of relaxation taking you deep inside quietening the chatter of the mind, proven to reduce
stress, relax your nervous system.
Meditation is a powerful ancient self healing practice and effective past trauma therapy.
Using a variation of guided spoken meditation, sound bath, gongs and Ayurvedic oils and therapy, my style is
a blend of Vipassana, Anapanasati crafted for clients individual needs.
Book your Yoga/ Meditation session
1:1 £50 per session
2:1 £70 per session
3:1 £90 per session
Vipassana India’s most ancient technique "The practice of mindfulness, of being aware of what is going on in
Anapanasati “mindfulness of breathing”, or breath meditation relaxation and stilling of body, feelings, and