Why Nutritional therapy?
The food choices we make to fuel our bodies, not only play a part in providing us with the energy, protein,
essential fats, vitamins and minerals we need to live, grow and function.
They also are vital to Maintain our health and well-being and can aid and even cure many ailments,
conditions and illnesses Natural products - herbs, plants, foods have been used as medicine for centuries.
Modern medicine has only been developed in the early 1900’s up until the all medicine was plant based.
started only in the 19th century. It has been well documented that natural products played critical roles in
modern drug development.
Even though popularity of the synthetic products increased due to its production cost, time effectiveness,
easy quality control, stringent regulation and quick effects, their safety and efficacy was always remained
questionable, resulting in the dependence on the natural products by more than 80% of the total population
in the developing world, because of its time tested safety and efficacy.
Up to 50% the approved drugs during the last 30 years are from either directly or indirectly from natural
products.
In the area of cancer, over the time frame from around the 1940s to date, of the 175 small molecules 85
actually being either natural products or directly derived there from.
So our nutrition health is not only vital to maintain but it also can heal and improve many ailments and
illnesses that we may be unnecessarily relying on Modern medicines to do.
Headaches - May be relieved by following a diet rich in magnesium, with magnesium-rich foods such as
bananas, dried apricots, avocados, almonds, cashews, brown rice, legumes and seed…… Instead of
popping pain relief pills!
